Ingredients 1 cup raw almonds or walnuts, soaked overnight in filtered water 1/4 cup cacao nibs 1/4 cup hemp seeds 1/4 cup dried goji berries 2 tablespoons cacao powder 1/4 cup shredded coconut Pinch large-grain Celtic sea salt 7-8 dates, soaked in filtered water for 30 minutes and pitted Preparation In a food processor, pulse nuts until mealy in texture. Now add the cacao nibs, hemp seeds, goji berries, cacao powder, shredded coconut and sea salt to the processor. Pulse aga

INGREDIENTS 1 cup walnuts 1/3 cup chia seeds 1/3 cup ground flax seeds 1/3 cup hemp seeds 1/4 cup F&Co CACAO nibs 1/4 cup coconut flakes 3/4 cup pumpkin seeds 1/2 cup raisins 1 cup dates 1-2 tablespoons melted coconut oil, if needed PREPARATION Throw the dry ingredients (keep a little bit of each ingredient to add in a second) in your food processor, then add the dates and raisins and process until everything it starts to stick together. If too dry, add more dates or coconut

(Serves 4) 1kg pumpkin 5 tbsp olive oil Juice of 1 lime 1 tbsp cider vinegar 1 tbsp honey 1⁄2 tsp salt Large pinch of freshly ground black pepper 40g F&Co cacao nibs 200g mixe salad leaves Preheat the oven to 200*C. Peel the pumpkin, cut in half and discard the pith and seeds. Chop the flesh into approximately 3-cm cubes. In a large bowl, whisk together the olive oil, lime juice, vinegar, honey, salt and pepper until well combined. Pour a third of this mixture into a

Makes 200g 100g cacao nibs 100g granulated sugar Line a baking tray with baking paper. Heat the cacao nibs and sugar together in a saucepan over a moderate heat, stirring constantly until the sugar has dissolved. Continue cooking until the mixture is a dark nut brown in colour, taking care not to burn it. Tip onto the lined baking tray and spread out thinly, separating the nibs as much as possible. Leave to cool completely. Once cool, break into large pea-sized pieces. Stor

Makes 1 1⁄2 recipe quantity Basic Pizza and Focaccia Dough 25g cacao nibs 200g Taleggio cheese, cut into 1cm thick slices 12g fresh basil leaves 2 tbsp extra virgin olive oil Tip the risen dough onto a floured work surface and knock it back to its original size. Divide into two pieces, one slightly smaller than the other, and shape each into a ball. Sprinkle half the cacao nibs over a lightly floured surface. If the nibs are large, crush them a little with a pestle and mort