SuperFood energy bars with CACAO NIBS


1 cup walnuts

1/3 cup chia seeds

1/3 cup ground flax seeds

1/3 cup hemp seeds

1/4 cup F&Co CACAO nibs

1/4 cup coconut flakes

3/4 cup pumpkin seeds

1/2 cup raisins

1 cup dates

1-2 tablespoons melted coconut oil, if needed


Throw the dry ingredients (keep a little bit of each ingredient to add in a second) in your food processor, then add the dates and raisins and process until everything it starts to stick together. If too dry, add more dates or coconut oil. Put in the remaining dry ingredients you left out and mix in with your hands. Press into a lined pan and set in the fridge for an hour or more. Cut into bars and store for up to one week. If you have extra, shape them into cupcakes and top off with raw chocolate.

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